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Worry Wart

February 25, 2018

 

Our brains think worrying is useful. Have you noticed that?

 

Is it, though?

 

Think about it.

 

If I worry about whether or not we will sell our house, does it sell faster?

 

Nope.

 

If I worry about my kids safety while they are at school, does that make them safer?

 

Nope.

 

Worry fosters anxiety about the future.

 

I don't like feeling anxious.

 

What if you decided that worry was a waste of your creative energy?

 

How could you instead use your brain to focus on future possibilities instead of future problems?

 

Who do you want to help today?

 

What do you want to contribute?

 

Stop worrying and start taking action.

 

"Worry is as useless as a handle on a snowball."--Mitzi Chandler

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