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At the End of the Day

April 10, 2018

 

I've been trying to develop a new habit lately and it's helping me gain a little bit of perspective on life.

 

At the beginning of each day, I ask myself a question:

 

How do I want to feel at the end of the day?

 

How do I want to feel about my mothering?

 

How do I want to feel about my marriage?

 

How do I want to feel about how I spent my time?

 

I try to picture myself at the end of the day, just before going to bed.

 

How will I feel about my day?

 

It helps me imagine my experiences and my day ahead of time.

 

Showing up the way I want to show up, regardless of how others treat me.

 

Regardless of what life throws my way. 

 

When I take the time to do this--and it only takes a minute or two--it helps me show up in my life more fully as the kind of person that I want to be. 

 

Give it a try. 

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